Specialized Rehabilitation
Personalized Wellness.
Techniques that use fine needles to relieve chronic pain and muscle tightness by targeting trigger points within the muscles. IMS is a system for the diagnosis and treatment of myofascial pain syndromes.
The treatments, which utilize acupuncture needles, specifically target injured muscles that have contracted and become shortened from distress. The treatments involve dry needling of affected areas of the body without injecting any substance.
We prioritize proper rehabilitation based on the latest research and evidence-based practices to restore and enhance function and performance post-operatively. Vestibular services focus on diagnosing and treating conditions related to dizziness, vertigo, and balance disorders, including BPPV, vestibular neuritis, and concussions.
Through specialized assessments and tailored rehabilitation programs, our physiotherapists help improve balance, reduce dizziness, and restore confidence in daily activities. These targeted treatments aim to retrain the vestibular system, enhance coordination, and improve overall stability, allowing you to regain control.
Our comprehensive care addresses a broad spectrum of signs, symptoms, and presentations, including chronic pelvic pain syndromes, biomechanical dysfunction, bowel and bladder incontinence, sexual dysfunction, and musculoskeletal and neuromuscular components. Specifically, our physiotherapy for women's health focuses on conditions unique to women, such as pelvic floor dysfunction, prenatal and postnatal care, and menopause-related issues.
Our team empowers clients to restore their function and return to their health, lifestyle, fitness, and performance pursuits through tailored treatments unique to their personal health goals. Whether you're experiencing pelvic pain, incontinence, or recovering from childbirth, our compassionate and comprehensive care is designed to support you at every stage of life.
Temporomandibular Joint Dysfunction (TMD) is often associated with postural dysfunction and accompanied by neck pain and headaches, and can present as a single symptom or cluster of symptoms including: jaw pain during eating, clicking sensation or deviation of the jaw during opening, fascial pain, and ringing in your ear.
We offer specialized treatments to alleviate jaw pain and dysfunction with a focus on education around postural changes, manual therapy focused on the TMJ/neck, and home based programming for strengthening and mobility of the involved joints.
Running injury rehabilitation focuses on treating and preventing common injuries such as shin splints, runner’s knee, plantar fasciitis, and stress fractures. Our personalized rehab plans address underlying issues like improper gait, muscle imbalances, and overuse injuries.
Through a combination of strengthening exercises, flexibility training, and gait retraining, runners can recover efficiently, reduce the risk of reinjury, and improve overall performance. Our goal is to help runners return to their optimal form, pain-free, and enjoy long-term success on the track or trail.
Golf rehabilitation is designed to help golfers recover from injuries while optimizing their performance. It addresses common problems like lower back pain, shoulder injuries, and elbow conditions such as golfer’s elbow. We develop a customized treatment plan that includes mobility exercises, strength training, and technique refinement to reduce strain on the body during swings.
Whether recovering from injury or looking to enhance performance, we help athletes get back on the course safely while improving their form and reducing the risk of future injuries.
Tailored exercise plans designed to improve strength, flexibility, and overall fitness, personalized to meet your specific health and performance goals.
While our facilities offer an excellent environment to establish and perform your rehab program, Zone staff can also coordinate programming via your existing exercise venue or fitness facility, or as a home-based program.
